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I can’t wait for you to join me and become part of this life-changing journey!
Ready to begin? Let’s walk this path of healing, growth, and kindness together.
It’s time to live in the Polkadot Way!
Welcome to the Polkadot Circle!
I’m so thankful you’re here. This blog is where my story and my heart are shared openly, but it’s also where I hope you’ll find your own healing journey. For years, I’ve struggled with the fear of sharing my truth, worried about the judgment and shame that comes with vulnerability. But I’ve come to realize that healing isn’t something we do alone, and if I can help even one person begin their journey, then it’s worth it. So, I’m here — showing up, despite the fear — to offer a space where we can share, learn, and grow together.
This blog will cover topics that have been a part of my life’s struggles: narcissistic abuse, trauma, adoption, gaslighting, medical gaslighting, body shaming, sexual abuse, CPTSD, domestic violence, death, grief, betrayal, abandonment, rejection, and so much more. It’s about breaking the silence and finally shedding light on things we often keep in the dark. Along the way, I’ll share personal stories, reflections, lessons learned, and the healing tools that have helped me move past the events that have shaped me— in the hopes that they may help you, too.
Beyond the blog and the healing resources, I hope this can become a community, a safe space where others can come to share their stories and support one another as well. A place for connection, understanding, and collective healing. I want us to lift each other up, help one another find our voices, and build a world where we can all thrive in authenticity.
Together, we can change the world — one polka dot at a time.
Thank you for being here and for taking the first step towards healing, growth, and a brighter future. I’m so glad you’ve found this space, and I can’t wait to continue this journey with you.






